Lizzy HamiltonMar 15, 20233 minAdmit Your Secrets, Your Difficult Past, Your ShameThere is no doubt about it, it takes courage to admit to past difficult situations that no one knew about. It takes guts to admit to...
Lizzy HamiltonMar 5, 20234 minAn Appendage to the DiaryMy not-so-pretty testament of quietly battling mental illness for three decades ‘word vomits’ my past, my fears, my sacrifices, my...
Lizzy HamiltonMar 3, 20232 minTrauma Without Trauma?The epigenetic transmission of trauma is when trauma is passed through genes. It is when a person experiences a trauma response without...
Lizzy HamiltonFeb 19, 20233 minMe and My Mental LifeFor the record: I was not abused and I was not a part of a traumatic situation as a child, in fact I had so much love and opportunity...